“My son has been working with Coach Wickard and we have seen a DRAMATIC difference in his form and performance. My son says, “Coach Wic” has helped me achieve a quicker turn over which allows me to maximize the amount of time on the ground, which allows me to effectively run at full speed for the entirety of the 110 Hurdles. On top of this, he has tweaked my hurdle form to be more compact and efficient. Also, he has helped build my Sprint endurance which has decreased my 300 times dramatically”.”
“Coach wick is a very wise, understanding and athlete first coach. He understands what can be going on in an athlete’s life and always makes sure their well being comes first. Not only that he is good at teaching sprint mechanics. I also have lowered my time in the 110 meter hurdles from a 15.4 to a 14.9 only after a few months of training. I’ve also been able to do the same for the 300 meter hurdles and got my time from a 40 flat to a 39.6. He has very good connections and is very good when it comes to an athletes recovery.”
“Coach Wickard been absolutely awesome with my son and daughter. He knows and knew how to communicate with both of my kids. He is extremely knowledgeable of Track and developing kids speed and technique especially in th Hurdles I can not say enough about him as a Coach but more importantly as a Man. Thank you for coaching them up both on the Track and Off the Track. #reachoneteachone Much Love Big Mike”
“Coach wick knows exactly what he’s doing that 14 years of NCAA D1 experience is 100% worth it, I’ve seen my times improve so much and that’s just come x2 a week. He is also available via text quite a bit of the time about track stuff. It’s a great experience”
“I have come so far working with coach wick in such a short period of time. He’s a great coach but also an amazing person who you can talk to about anything. I’ve seen big drops in personal best and improvement on my technique over the hurdle and sprint mechanics.”
“Probably one of the best program and coach around, he will push you to go above your limit and a little more. He’s helped me to become a better athlete and overall is a great coach to work with.”
“My son is a sophomore hurdler in high school. Coach Wickard provided extensive detailed hurdle analysis, instruction and feedback on the video submitted. His feedback and critique were supported by a track algorithm quantifying time associated with specific points of the race. He used verbal and visual communication to drive home concepts in a way my son could understand. After each concept was presented, Coach Wickard would ask questions to ensure full comprehension. He’s exceptionally knowledgeable about the craft. In addition, he knows how to coach/teach the disciplines of his expertise. If your athlete is serious about improving, I highly recommend consulting with Coach Wickard.”
“Coach Wickard his highly technical in his approach while always being mindful of the athletes training and conditioning, including the T&C they receive at their school. His instruction is clear and he goes above and beyond to help the athletes succeed. From looking at video we sent to giving advice over the phone. I can’t recommend him highly enough!”
“Coach Justin knows his craft! My son and I were blown away by his knowledge as well as the level of analysis/critique and direction given! In a very short amount of time we are already seeing improvements in PR’s with only a small portion of his feedback implemented! We are very excited to implement more and more of his suggestions and are confident they will help! Can’t recommend him enough for speed and or hurdle specific help.”