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Spring Training: March 6 - May 27

When: Mondays & Wednesdays from 5:30 pm to 6:30 pm

Saturdays 11:30 am to 12:30 pm

Location: Scoggins MS, McKinney Tx

Summer Training: June 5 - August 5

Registration Opens: on May 1

When: Mondays & Wednesdays from 6:30 pm to 7:30 pm

Saturdays 8:30 am to 9:30 am

Location: Scoggins MS, McKinney Tx

Hurdle Training

Many athletes & parents do not realize that hurdlers must be sprinters first and foremost. Therefore every hurdler must be trained like a sprinter who has solid sprint mechanics, speed & power. Hurdles is a very technical event & must be given the proper technical attention by the coach. Unfortunately, most middle and high school hurdlers do not understand the importance of sprinting & hurdle mechanics; therefore it leaves the athletes to struggle in the hurdles. By training with Tier1, your child will be trained by a certified hurdles coach, who has coached many NCAA All-Americans in the hurdles & was also a college hurdler themselves. We focus on the details of the athletes sprints/hurdle mechanics and how we must incorporate the proper techniques  that will lead to improving overall performances.

Training Certifications


USTFCCA Strength & Conditioning Certified


IAAF Level 5


USATF Level 1


Leave us your information, and we will call you directly to discuss your child’s specific needs and goals.


Frisco, TX 75034

Tel: 817-914-1231

"He is like a man building a house, who dug deep and laid the foundation on the rock and when a flood arose, the stream broke against that house and could not shake it, because it had been well built."
James 6:48

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