Many athletes & parents do not realize that hurdlers must be sprinters first and foremost. Therefore every hurdler must be trained like a sprinter who has solid sprint mechanics, speed & power. Hurdles is a very technical event & must be given the proper technical attention by the coach. Unfortunately, most middle and high school hurdlers do not understand the importance of sprinting & hurdle mechanics; therefore it leaves the athletes to struggle in the hurdles. By training with Tier1, your child will be trained by a certified hurdles coach, who has coached many NCAA All-Americans in the hurdles & was also a college hurdler themselves. We focus on the details of the athletes sprints/hurdle mechanics and how we must incorporate the proper techniques  that will lead to improving overall performances.